Online Education

Below are free files for download.  Some of them, especially the sanskrit courses, took years to develop.  Please support the school with a donation if you find the files useful and can afford to do so.  Audio tracks that accompany these visual files can be purchased here.

AYURVEDA

Daily Routine  दिनचर्य

Intro: 5 elements, 3 organizations, 20 qualities, 6 tastes   पंचभूत त्रिदोष विंशतिगुणाः षद्रस

RELATIONAL  HEALING

Communication Skills

Reprogramming Core Learned Patterns

SANSKRIT

(buy accompanying audio tracks here)

Yoga Sutras Chapter 1    योग सूत्र समाधिपादः 

Sanskrit course 1  the alphabet: sacred mantra and sounds of the cakras

Sanskrit course 2  how to read and write

Sanksrit course 3  chanting and syllable meter

Sanskrit Names for Postures, Breathing Techniques, Binds, and Seals

Prayer to remove my Inner Obstacles  गणेशमन्त्र

Food Prayer   अन्नमन्त्र

6 Verses on Transcendence   निर्वाणषटकं

Victory Past Death Mantra   मृत्युंजयमन्त्र

YOGA

Yoga Level 1 Video

Yoga Level 1 Flow  Photo sheet

Yoga Level 2 Flow  Photo sheet

Energetic Anatomy

Yoga Intro

 

 
Choose Amount
"Let food be your medicine and medicine be your food"                          -Hippocrates

"Let food be your medicine and medicine be your food"                          -Hippocrates

         sANSKRIT IS PERFECTLY MADE

         sANSKRIT IS PERFECTLY MADE

          camel pose    "uṣṭrāsana" 

          camel pose    "uṣṭrāsana"