2019 WORKSHOPS BY SUBJECT

scroll down to see: AYURVEDA, BODYWORK, COMMUNICATION, MEDITATION-BREATH-CHANTING, PHILOSOPHY, YOGA LAB

  • 100 level courses are foundation level

  • 300 level courses are outgrowth - some prior knowledge is helpful but not required

  • Register here for any workshop on our normal class schedule (scroll to date)

  • Schedule subject to change - see our current online schedule here where you can also pre-register for these workshops

AYURVEDA

  • Aug 3 - A102 - dinacarya | daily routine - 330-530p

  • Aug 16 - A300 - Ojas, Tejas, Praana (Nectar, Spark, Vital Breath) - 530-730p

  • Aug 17 - A300 - External Basti (oil pool treatment for body part) - 1-245p

  • Aug 17 - A300 - External Basti (oil pool treatment for body part) - 3-445p

  • Aug 18 - A300 - Cooking - Dosa + Flatbreads - 1045-1245

  • Aug 18 - A300 - External Basti (oil pool treatment for body part) - 1-230p

  • Oct 12 - A104 - current condition - vikrti | physical signs, emotional signs, climate, diet worst offenders - 330-530p

  • Oct 18 - A300 - Health + Disease Progression - 530-730p

  • Oct 19 - A300 - Herbal Baths, Hot Water Treatments - 1-245p

  • Oct 19 - A300 - Face + Beauty Treatments - 3-445p

  • Oct 20 - A300 - Cooking - Nourishing Beverages, Desserts - 1045-1245

  • Oct 20 - A300 - Garshana - Silk Glove + Lymphatic Dry Brushing - 1-230p

  • Nov 9 - A105 - seasons | health care in light of seasons, age, time of day - 330-530p

  • Nov 15 - A300 - Layers of the Mind; Sattva, Rajas, Tamas - 530-730p

  • Nov 16 - A300 - Craniosacral Therapy and the Subtle Body - 1-245p

  • Nov 16 - A300 - Shirodhaara (Oil Stream for the Head) - 3-445p

  • Nov 17 - A300 - Cooking - Legumes + Healthy Vegetarianism - 1045-1245

  • Nov 17 - A300 - Shirodhaara (Oil Stream for the Head) - 1-230p

BODYWORK + ANATOMY

Register here for any workshop on our normal class schedule (scroll to date)

  • Aug 3 - B111 - bodywork for shavaasana - 1015a-1215

  • Aug 4 - B112 - yoga postures for massage efficacy - 230-430p

  • Oct 12 - B101 - touch of respect - 1015a-1215

  • Oct 13 - B102 - acupressure basics - 230-430p

  • Nov 9 - B103 - acupressure low back - 1015a-1215

  • Nov 10 - B104 - acupressure meridians overview - 230-430p

  • Nov 16 - B300 - Craniosacral Therapy and the Subtle Body - 1-245p

CONDUCT, COMMUNICATION, ETHICS

Register here for any workshop on our normal class schedule (scroll to date)

  • Aug 3 - C112 - ethical business of yoga - 115-315p

  • Oct 12 - C103 - intro to non-violent communication - 115-315p

  • Nov 9 - C108 - identifying core dysfunctional behavior - 115-315p

MEDITATION, BREATHING, CHANTING

Register here for any workshop on our normal class schedule (scroll to date)

  • Aug 17 - M300 - Fire Ceremony + Bhagavad Gita Chanting - 8-9a

  • Aug 18 - M300 - Ritual + Breathing (Devi Puja + Praanaayaama) - 8-9a

  • Sep 19-22 - M300 - Self-Realization Fellowship Women’s Meditation Retreat - email school if interested

  • Oct 19 - M300 - Fire Ceremony + Bhagavad Gita Chanting - 8-9a

  • Oct 20 - M300 - Ritual + Breathing (Devi Puja + Praanaayaama) - 8-9a

  • Nov 16 - M300 - Fire Ceremony + Bhagavad Gita Chanting - 8-9a

  • Nov 17 - M300 - Ritual + Breathing (Devi Puja + Praanaayaama) - 8-9a

PHILOSOPHY, SANSKRIT

Register here for any workshop on our normal class schedule (scroll to date)

See our free, beginner-to-advanced sanskrit courses online here with audio tracks to purchase here and youtube courses here

  • Aug 4 - P106 - sanskrit alphabet - 8-9a / 115-215p

  • Oct 13 - P101 - 5 kinds of minds, intro to yoga texts - 8-9a / 115-215p

  • Nov 10 - P102 - 5 layered human, 8 limbs of yoga - 8-9a / 115-215p

YOGA LAB

Register here for any workshop on our normal class schedule (scroll to date)

  • Aug 3 - YL104 - basic yoga warm ups - 8-10a

  • Aug 4 - YL105 - basic strengthening warm ups - 1045a-1215

  • Aug 10 - YL300 - Joint pain, hyper-mobility, arthritis - 1230-3p

  • Aug 17 - YL300 - Arm Balancing Poses - 1045-1215

  • Aug 18 - YL300 - Joint Exercises - 245-345p

  • Sep 14 - YL300 - Scoliosis, Asymmetry - 1230-3p

  • Oct 12 - YL108 - basic standing poses, hips in front plane - 8-10a

  • Oct 12 - YL300 - Pregnancy adaptation + therapies - 1230-3p

  • Oct 13 - YL109 - basic standing poses, hips in side plane - 1045a-1215

  • Oct 19 - YL300 - Inversions - 1045-1215

  • Oct 20 - YL300 - Essential oils by body type, relaxing props - 245-345p

  • Nov 9 - YL110 - basic standing balancing poses - 8-10a

  • Nov 9 - YL300 - Senior adaptations, 3 stages of life - 1230-3p

  • Nov 10 - YL111 - abdominal work - 1045a-1215

  • Nov 16 - YL300 - Hot Yoga Floor Poses - 1045-1215

  • Nov 17 - YL300 - Shavaasana adjustments, modifications - 245-345p

  • Dec 14 - YL300 - Subtle anatomy in 1-on-1 work - 1230-3p