2 workshops each Saturday (holidays off)

8a - 10a is the first listed on dates below

10:30a - 12:30p is the second listed on dates below

$40 each /  or 2 class credits each / 50% off for yoga unlimited pass holders

Schedule subject to change.  See current schedule, register and pay for any weekly workshop here

  • 11/17 YL109 Yoga Lab - standing postures with hips oriented in the side plane

  • 11/17 A105 Ayurveda - seasonal, age and time of day influences on gardening health care

  • 11/24 off Thanksgiving

  • 12/1 YL110 Yoga Lab - Standing balancing postures

  • 12/1 C109 Emotional Healing - Core Admonition Release and Replace Dysfunctional Patterns

  • 12/8 B110 Bodywork - ayurveda oil massage for the calves + feet

  • 12/8 P105 Philosophy - sanskrit: sound for inner experience

  • 12/15 YL111 Yoga Lab - supine postures (1 leg series, abdominal strengthening, ...)

  • 12/15 A106 Ayurveda - food for health - 6 tastes and their effects on the body types

  • 12/22 off WInter Break

  • 12/29 off Winter Break

-extra-> special monthly workshops

yoga nidra is a deeply relaxing class with props, soft music, and guided rest. Check in with your 5 layer body and reflect on the past month and set intentions for the coming month. Reset your nervous system, start fresh for the new month ahead.

full moon events  We offer a community celebration event each full moon.  Canoe trips, chanting, zumba, dance, graduation party, movie night - these are some of the examples.  We ask for your help in cleaning up afterwards.  Price listed on event.

special topics  Sometimes we offer 2-10 day intensives with more thorough workshops as a part of the intensive.  Pricing on those is listed clearly on our schedule.