Shakti Flow Yoga + T'ai Chi + Acupressure ॐ  Jan 25-27, 2019   ॐ  $499

3 day / 20 hours study.  Yoga, T'ai Chi, Acupressure, Pranayama 100-300 level (basic-advanced)

with Pierre Couvillion.

$499.  

Price includes: Tuition. Meals are additional $5 onsite.

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Daily Intensive Schedule (subject to change)

Friday

  • 430-630 intro to t’ai chi, marma (acupressure) points (free to RYT200)

  • 630-7p supper break

  • 7-9p marma points

Saturday

  • 8-9a t’ai chi + breath related to flow yoga

  • 915-1030a flow yoga

  • 1045-1145 yoga lab intermediate level 2 postures

  • 1145-1245 lunch break

  • 1245-315 acupressure + t'ai chi

  • 315-330 break

  • 330-6 acupressure + t'ai chi

Sunday

  • 8-9a t’ai chi + breath related to flow yoga

  • 9-1030a flow yoga

  • 1045-1145 yoga lab intermediate level 2 postures

  • 1145-1245 lunch break

  • 1245-345 acupressure + t'ai chi

  • 345-4 break

  • 4-515 incorporating acupressure into yoga 0-1 relax + restore

  • 530-6 advanced breathing techniques

Overview

  • All are welcome

  • For students and teachers (continuing education for RYT)

  • vinyasa flow yoga principles

  • t'ai chi ch'uan Yang style short form

  • 12 organ meridians of Chinese medicine learned in acupressure

  • Register early for all sessions to reserve your spot and receive a discounted price.