Massage and Ayurveda Therapies
Thai Massage
Facilitated stretching, rhythmic compressions, pressure points, fully clothed (preferably wear cotton loose fitting clothing without many layers)
Ayurveda Oil Massage
Temporarily unavailable due to COVID
Oils selected by therapist for your body type and condition. These oils are of the highest quality available, made in small batches with herbal decoctions and essential oils to help with your current condition and your body type.
Shirodhara - warm oil stream
Warm oil continuously streamed along the forehead.
Deeply relaxing for the nervous system.
60m session includes upper massage. 30m does not.
Herbal Oils contain brahmi, shatavari, ashwagandha, skullcap
Basti - nourishing oil pool
Warm, nourishing oil kept in place using bread dough.
Provides deep relief for specific areas of pain
Svedana - sweat chamber
Usually done as an add-on after oil massage
Schedule on its own for relief from cold and aching joints
Nasya -
Sinus + Chest
De-congestion
Herbal oils for the sinuses
60m includes massage for the head, neck and shoulders and steamed towels and eucalyptus body rub for the chest
Facial Rejuvenation
Cleansing ayurvedic herbal face mask, steam compress, head neck and face massage with ayurvedic herbal face oil, marma point therapy, nasya (medicated nasal oil), facial lymph drainage and rose quartz gua sha treatment.
Barefoot Shiatsu
Deep pressure applied primarily to backside of the body
Wear loose fitting cotton clothes preferably
Acupressure - Marma Point Therapy
Deeply relaxing for the nervous system.
Reset your bio-electric grid.
Useful when run down and for emotional release
Can be done soon after injuries when other bodywork is not indicated