Ayurveda lifestyle - enrich your life - 1 year training
Already know some of the basics of yoga, and want a deeper training in how to live healthy and happy in this ever-changing world?
We have a 12 month program for you, with weekend trainings and optional home study.
Beginning each January. Interested in joining earlier? Ask about starting now and auditing until January.
Ayurveda and yoga philosophy - the science of life
Adapting the tools of ayurveda and yoga to individual needs
Including excellent support from trainers and from the group to fulfill personal and professional goals
Body care treatments including the use of oils and herbs
Ayurveda cooking classes with attention to body type and nutritional needs
Systems and channels of the body, and how to nourish and cleanse each one
Deepening a Faith based devotional life, according to one’s own belief system
Anchor into a strong daily routine with yoga breathing and Ayurveda self care practices