Ayurveda lifestyle - enrich your life - 1 year training

Already know some of the basics of yoga, and want a deeper training in how to live healthy and happy in this ever-changing world?

We have a 12 month program for you, with weekend trainings and optional home study.

Beginning each January. Interested in joining earlier? Ask about starting now and auditing until January.

Topics:

  • Ayurveda and yoga philosophy - the science of life

  • Adapting the tools of ayurveda and yoga to individual needs

    • Including excellent support from trainers and from the group to fulfill personal and professional goals

  • Body care treatments including the use of oils and herbs

  • Ayurveda cooking classes with attention to body type and nutritional needs

  • Systems and channels of the body, and how to nourish and cleanse each one

  • Deepening a Faith based devotional life, according to one’s own belief system

  • Meditation retreat

  • Anchor into a strong daily routine with yoga breathing and Ayurveda self care practices

2020 dates:

  • Jan 17-18

  • Feb 7-9

  • Mat 6-8

  • April 3-5

  • May 15-17

  • June 26-28

  • July 17-19

  • Aug 21-23

  • Sept TBD

  • Oct 16-18

  • Nov 13-15

  • Dec TBD

Save $400 with deposit by Oct 31

See pricing page here