Staycation - Enjoy a retreat without having to travel

Come relax at our Santosha studio, and enjoy sleeping at your own home!

We adapt each weekend staycation to the individuals who sign up.

Our loose format, before adaptation, is:

  • FRIDAY 4p yoga

  • 530p meditation

  • 6p ayurveda supper

  • 7p ritual

  • SATURDAY 8a breathing

  • 830a / 9a yoga

  • 1030a adapt yoga to individual needs

  • 12p ayurveda lunch

  • 130p therapeutic ayurveda and massage

  • 3p improving communication in relationships

  • 4-5p yoga

  • SUNDAY 8a meditation

  • 9a yoga

  • 1030a adapt yoga to individual needs

  • 12p ayurveda lunch

  • 130p confidence in personal spiritual identity

  • 3p personal questions

  • 4-5p yoga