Staycation - Enjoy a retreat without having to travel
Come relax at our Santosha studio, and enjoy sleeping at your own home!
1 weekend / month = see schedule here
We adapt each weekend staycation to the individuals who sign up.
Our loose format, before adaptation, is:
FRIDAY 4p yoga
530p meditation
6p ayurveda supper
7p ritual
SATURDAY 8a breathing
830a / 9a yoga
1030a adapt yoga to individual needs
12p ayurveda lunch
130p therapeutic ayurveda and massage
3p improving communication in relationships
4-5p yoga
SUNDAY 8a meditation
9a yoga
1030a adapt yoga to individual needs
12p ayurveda lunch
130p confidence in personal spiritual identity
3p personal questions
4-5p yoga
