Ayurveda "knowledge of life" medical system always asks: "For whom, and when, is something healthy?". It is essential, especially in this information overload age, to have an organizational system for applying concepts for your personal health. In this class we cover the basic approaches to taking herbs, and cover a few herbs for each body type.
Bring your individual questions about yoga postures and breathing techniques; learn how to apply them to your practice. Pierre Couvillion is a master teacher with over 25 years of work in natural health care: yoga, massage and ayurveda.
Thousands of years old, the Yoga Sutras are considered a major teaching tool for the philosophy behind the practice. Philosophy informs the practice of yoga, and yoga practice unlocks the secrets of the philosophy. Encoded in Sanskrit, the powerful language of sacred spells or mantra, these teachings offer sincere yoga students the opportunity to go deeper into Self-Realization. Here you will learn the Sutras from a teacher who is both a Sanskrit scholar and yoga practitioner. Often texts are translated by a scholar who has not practiced that which is described, or texts are discussed by someone without understanding of the native language in which they were written. Here you will receive word by word translations and wisdom based on 20 years of practice.