Classes at Santosha School
We offer daily and weekly classes in:
All ages and movement capacities welcome.
Diet, body care, herbs and lifestyle by body type, age, season and climate
All levels welcome, each class is a separate learning module
Reading, writing and chanting
All levels welcome: oil, thai, marma points, barefoot shiatsu, craniosacral therapy
Non-violent communication for identifying feelings, needs and clear requests
See postures demonstrated, practice adjustments/modifications, ask questions. Drop-ins welcome.