Welcome to Santosha

We are a full service community center and natural health care school, offering classes and services in: movement therapies, bodywork therapies, diet, lifestyle and herbal therapies.

Whether you are interested in taking excellent yoga classes with instruction and assistance, receiving an Ayurveda consultation or relaxing with a bodywork session, we offer you a warm welcome.   There's always something interesting going on: yoga, dance, cooking classes, meditation, t'ai chi ch'uan, thai massage, even Sanskrit classes.  Santosha means contentment.  Find it here, find it everywhere.

Santosha School is nationally certified.  Our classes are open to all people and we have watched people of all ages find greater health and happiness.  Those seeking professional certification study here as well, and accumulate credits as at a university.  We offer thorough, professional training programs in the growing natural health care fields of ayurveda, yoga and bodywork.

We are a family school, where people of all ages, races, nationalities, orientations, and religious beliefs are welcome.

We believe in certification and licensing for natural health care.  Choose certified and help these professions grow.

Interiorizing breath - bhramari - भ्रमरि -  for sense withdrawal - pratyahara = प्रत्यहार

Interiorizing breath - bhramari - भ्रमरि  for sense withdrawal - pratyahara = प्रत्यहार