Welcome to Santosha  

healthy daily practices for personal gardening

We are a full service community center and natural health care school, offering classes and services in:

  • MOVEMENT therapy - including several styles of yoga, t'ai chi and dance 

  • BODYCARE therapy - including several styles of massage and personal hygiene

  • DIET & LIFESTYLE therapy - including classes in ayurveda, herbalism and cooking

Whether you are interested in taking excellent classes, receiving a therapeutic treatment, or learning ongoing professional health care skills, we offer you a warm welcome.  Santosha means contentment.  Find it here, find it everywhere.

Santosha School is nationally certified.  Our classes are open to all people and we have watched people of all ages find greater health and happiness.  Those seeking professional certification study here as well, and accumulate credits as at a university.  We offer thorough, professional training programs in the growing natural health care fields of ayurveda, yoga and bodywork.

We are a family school, where people of all ages, races, nationalities, orientations, and religious beliefs are welcome.  We believe in certification and licensing for natural health care.  Choose certified and help these professions grow.

Interiorizing breath - bhramari - भ्रमरि -  for sense withdrawal - pratyahara = प्रत्यहार

Interiorizing breath - bhramari - भ्रमरि  for sense withdrawal - pratyahara = प्रत्यहार